In-Person Sessions Currently Suspended. PHONE & VIDEO Sessions Available.
Neurotherapy - Experience science based counseling, therapy, and coaching with monitoring technology and techniques for taking charge of your life, how you feel, and shifting your mood / reaction / behavior.
Balance - Proven to help you reduce stress and anxiety by increasing your inner balance and self-security.
Well-being - Learn to access your heart's intuition and mind / body connection to become the best version of yourself.
Biofeedback - Gives you the power to use your thoughts to control your body's functions such as heart rate to make subtle changes for achieving results like reducing pain, improve a health condition or physical performance.
Neurocounseling - Combining counseling with Neuroscience to understand how brain functions and structure affect behavior and emotion. Neuroplasticity is how the brain changes in response to experience. Here the experience is - the focus of attention in a particular manner.
Mindfulness - Intentionally shaping internal focus of attention.
Meditation - Induces a state of brain activation which can become an enduring trait and create long-term changes in brain function and structure.
Positive Psychology - The scientific study of what makes life most worth living, positive human functioning and flourishing including the biological, personal, relational, institutional, cultural, and global dimensions of life.
Integrative - Combining a variety of tools and approaches to fit individual client.
Holistic - Taking into consideration the whole person including their physical, mental, emotional health, their life experiences, and social factors for assessment, treatment, healing, growth, and life goals.
Holistic Psychotherapy - An integrative approach grounded in psychosynthesis focused on the relationship between mind, body, and spirit.
Types of Therapy - Art, CBT, MBCT, EFT, Compassion Focused, SFBT, Unified Theory, Trauma Focused, Multicultural, Psychoanalytic, and other techniques