Tools & Approaches I Use in Counseling, Therapy & Coaching
NEUROTHERAPY, BIOFEEDBACK & HEARTMATH - LIVING LIFE WITH HEART
NEUROTHERAPY, BIOFEEDBACK & HEARTMATH - LIVING LIFE WITH HEART
NEUROTHERAPY, BIOFEEDBACK & HEARTMATH - LIVING LIFE WITH HEART
Neurotherapy - Experience science based counseling, therapy, and coaching with monitoring technology and techniques for taking charge of your life, how you feel, and shifting your mood / reaction / behavior.
Balance - Proven to help you reduce stress and anxiety by increasing your inner balance and self-security.
Well-being - Learn to acces
Neurotherapy - Experience science based counseling, therapy, and coaching with monitoring technology and techniques for taking charge of your life, how you feel, and shifting your mood / reaction / behavior.
Balance - Proven to help you reduce stress and anxiety by increasing your inner balance and self-security.
Well-being - Learn to access your heart's intuition and mind / body connection to become the best version of yourself.
Biofeedback - Gives you the power to use your thoughts to control your body's functions such as heart rate to make subtle changes for achieving results like reducing pain, improve a health condition or physical performance.
NEUROCOUNSELING - MINDFULNESS, MEDITATION, POSITIVE PSYCHOLOGY
NEUROTHERAPY, BIOFEEDBACK & HEARTMATH - LIVING LIFE WITH HEART
NEUROTHERAPY, BIOFEEDBACK & HEARTMATH - LIVING LIFE WITH HEART
Neurocounseling - Combining counseling with Neuroscience to understand how brain functions and structure affect behavior and emotion. Neuroplasticity is how the brain changes in response to experience. Here the experience is - the focus of attention in a particular manner.
Mindfulness - Intentionally shaping internal focus of attention.
Me
Neurocounseling - Combining counseling with Neuroscience to understand how brain functions and structure affect behavior and emotion. Neuroplasticity is how the brain changes in response to experience. Here the experience is - the focus of attention in a particular manner.
Mindfulness - Intentionally shaping internal focus of attention.
Meditation - Induces a state of brain activation which can become an enduring trait and create long-term changes in brain function and structure.
Positive Psychology - The scientific study of what makes life most worth living, positive human functioning and flourishing including the biological, personal, relational, institutional, cultural, and global dimensions of life.
INTEGRATIVE HOLISTIC THERAPY
NEUROTHERAPY, BIOFEEDBACK & HEARTMATH - LIVING LIFE WITH HEART
INTEGRATIVE HOLISTIC THERAPY
Integrative - Combining a variety of tools and approaches to fit individual client.
Holistic - Taking into consideration the whole person including their physical, mental, emotional health, their life experiences, and social factors for assessment, treatment, healing, growth, and life goals.
Holistic Psychotherapy - An integrative approach
Integrative - Combining a variety of tools and approaches to fit individual client.
Holistic - Taking into consideration the whole person including their physical, mental, emotional health, their life experiences, and social factors for assessment, treatment, healing, growth, and life goals.
Holistic Psychotherapy - An integrative approach grounded in psychosynthesis focused on the relationship between mind, body, and spirit.
Types of Therapy - Art, CBT, MBCT, EFT, DBT, Compassion Focused, SFBT, Unified Theory, Trauma Focused, Person Centered, Multicultural, Collaborative, Psychoanalytic, and other techniques